AOK : Wholefoods and Natural Products – Yoga – Life-style!
It’s important to activate nuts and some seeds. By soaking them (Not Brazil or Macadamia’s) in water for up to…
This is the simplest ingredients and method ever! FruitDream is one of my best desserts beyond cashew cheese cake (recipe…
A great way to avoid unnecessary snacking on quick to access junk foods which are laden with additives and devoid…
Chlorophyll Rich Phyto Nutrient Green Juice! This is the tastiest zingiest elixir. It instantly refreshes and strengthens, You can literally…
This skin tonic will help you glow. This is a master tonic and contains a very high beta carotene content…
SuperSeed Salad This is my favourite food on the planet. I could literally eat this meal DAILY, No seriously…
Chakras We are made of cosmic stardust. Governed by an electromagnetic force field of natural abundance. The energy centres for…